As this wonder drink has gained a lot of popularity in recent years, plenty of people tout for its different benefits. Drinking apple cider vinegar aids weight loss, keeps blood sugar in check, boosts health and helps in improving acne and scars. Es file explorer holo theme.

Despite its numerous benefits, health experts warn us to practice caution. It should be had in the right way as consuming it otherwise can potentially harm your health. Read on to know the precautions that you must take while consuming apple cider vinegar.

Trikal sandhya are the three shlokas which are expected to recite when you wake you wake up, before eating and before sleeping. The trikal is for 3 phases of day. These shlokas or slokas are as below. Photo credits: www.hinduhumanrights.info. After you wake up. DRINKING IT RIGHT AFTER EATING FOOD: You may think that drinking apple cider vinegar after food might aid weight loss. But this is not healthy at all, in fact it can delay your digestion process. Drinking apple cider vinegar on an empty stomach maximises health benefits and boosts ability to process food.